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        <title>Belleville News Democrat: Sports</title>
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        <description>News, sports, and entertainment from Belleville News Democrat</description>
        <language>en-us</language>
        <copyright>Copyright 2008 Belleville News Democrat</copyright>

        <category domain="Belleville News Democrat">Sports</category>
        <ttl>60</ttl>
        <pubDate>Tue, 02 Dec 2008 22:27:25 CST</pubDate>
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    <title>Haslett: Soreness kept Jackson out of 4th quarter</title>
    <link>http://www.bnd.com/sports/story/562265.html</link>
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    <pubDate>Tue, 02 Dec 2008 02:15 CST</pubDate>
    <description>St. Louis Rams coach Jim Haslett said on Monday that Steven Jackson got only one carry in the fourth quarter of the team&#39;s 16-12 loss to the Miami Dolphins because his thigh was getting sore and he&#39;d already exceeded his quota of 15 to 18 touches.</description>
</item>                   <item>
    <title>Henderson leads 10 first-time candidates for Hall; McGwire on ballot for 3rd time</title>
    <link>http://www.bnd.com/sports/story/562180.html</link>
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    <pubDate>Tue, 02 Dec 2008 06:05 CST</pubDate>
    <description>Career steals leader Rickey Henderson heads 10 first-time candidates on this year&#39;s Hall of Fame ballot, joining holdovers Mark McGwire and Jim Rice -- eligible for the final time.</description>
</item>                   <item>
    <title>West wrestlers look to be solid contenders</title>
    <link>http://www.bnd.com/sports/story/562247.html</link>
    <guid>http://www.bnd.com/sports/story/562247.html</guid>
    <pubDate>Tue, 02 Dec 2008 05:55 CST</pubDate>
    <description>In a Southwestern Conference that has been dominated by Edwardsville and Granite City in recent years, the Belleville West Maroons have been trying to close the gap.</description>
</item>                   <item>
    <title>SIUC-SLU rivalry has regional flavor</title>
    <link>http://www.bnd.com/sports/story/562235.html</link>
    <guid>http://www.bnd.com/sports/story/562235.html</guid>
    <pubDate>Tue, 02 Dec 2008 05:35 CST</pubDate>
    <description>There is a definite regional flavor to the latest installment of the Southern Illinois University Carbondale-St. Louis University basketball feud.</description>
</item>                   <item>
    <title>Blues&#39; Mason wins NHL&#39;s third star</title>
    <link>http://www.bnd.com/sports/story/562184.html</link>
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    <pubDate>Tue, 02 Dec 2008 02:10 CST</pubDate>
    <description>St. Louis Blues goaltender Chris Mason was named the NHL&#39;s third star for last week after stopping 75 of 77 shots in victories over Nashville and Atlanta.</description>
</item>                   <item>
    <title>Tourney win ends Hawks&#39; drought</title>
    <link>http://www.bnd.com/sports/story/562186.html</link>
    <guid>http://www.bnd.com/sports/story/562186.html</guid>
    <pubDate>Tue, 02 Dec 2008 02:10 CST</pubDate>
    <description>Excuse the Gibault Hawks if they need a little work on their tournament championship celebrations.</description>
</item>                   <item>
    <title>Metro-east athletes will be part of NCAA volleyball tournament</title>
    <link>http://www.bnd.com/sports/story/562191.html</link>
    <guid>http://www.bnd.com/sports/story/562191.html</guid>
    <pubDate>Tue, 02 Dec 2008 02:10 CST</pubDate>
    <description>There will be a strong metro-east contingent at the upcoming NCAA Women&#39;s Volleyball Tournament.</description>
</item>                   <item>
    <title>SIUE-Evansville matchup brings old hands together</title>
    <link>http://www.bnd.com/sports/story/562195.html</link>
    <guid>http://www.bnd.com/sports/story/562195.html</guid>
    <pubDate>Tue, 02 Dec 2008 02:10 CST</pubDate>
    <description>Head coaches Lennox Forrester of Southern Illinois University Edwardsville and Marty Simmons of the University of Evansville have known each other since 1990.</description>
</item>                   <item>
    <title>Cougars, Aces are ready to go</title>
    <link>http://www.bnd.com/sports/story/562237.html</link>
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    <pubDate>Tue, 02 Dec 2008 02:15 CST</pubDate>
    <description>Lennox Forrester and Marty Simmons sat together on the University of Evansville bench for 10 years as assistants under former coach Jim Crews.</description>
</item>                   <item>
    <title>Harrington pleasantly surprised by Blue Storm</title>
    <link>http://www.bnd.com/sports/story/562242.html</link>
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    <pubDate>Tue, 02 Dec 2008 02:15 CST</pubDate>
    <description>Veteran Southwestern Illinois College men&#39;s basketball coach Jay Harrington knew his young team had the ability to be one of the best in Region 24 this season.</description>
</item>                   <item>
    <title>Missouri&#39;s offensive coordinator takes job with Wyoming</title>
    <link>http://www.bnd.com/sports/story/562256.html</link>
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    <pubDate>Tue, 02 Dec 2008 05:54 CST</pubDate>
    <description>The architect of the offense that vaulted Missouri back to national prominence and helped make quarterback Chase Daniel the school&#39;s first Heisman Trophy finalist is moving on to become the next head coach at Wyoming.</description>
</item>                   <item>
    <title>Haslett says Rams need run, Bulger to win</title>
    <link>http://www.bnd.com/sports/story/562264.html</link>
    <guid>http://www.bnd.com/sports/story/562264.html</guid>
    <pubDate>Tue, 02 Dec 2008 02:15 CST</pubDate>
    <description>The Greatest Show on Turf and it&#39;s high-flying offense are merely a memory for the St. Louis Rams, but it is possible to score touchdowns without being flashy, coach Jim Haslett said Monday.</description>
</item>                   <item>
    <title>Central, Mater Dei undefeated after weekend tourneys</title>
    <link>http://www.bnd.com/sports/story/562182.html</link>
    <guid>http://www.bnd.com/sports/story/562182.html</guid>
    <pubDate>Tue, 02 Dec 2008 05:34 CST</pubDate>
    <description>Breese is unbeaten after the first week of the prep boys basketball season.</description>
</item>                   <item>
    <title>Promise fulfilled: East St. Louis Flyers win state title</title>
    <link>http://www.bnd.com/sports/story/560900.html</link>
    <guid>http://www.bnd.com/sports/story/560900.html</guid>
    <pubDate>Mon, 01 Dec 2008 05:00 CST</pubDate>
    <description>It took nine years to accomplish but East St. Louis coach Darren Sunkett finally made good on his promise Saturday at Memorial Stadium in Champaign.</description>
</item>                   <item>
    <title>The agony continues for Rams</title>
    <link>http://www.bnd.com/sports/story/560915.html</link>
    <guid>http://www.bnd.com/sports/story/560915.html</guid>
    <pubDate>Mon, 01 Dec 2008 06:02 CST</pubDate>
    <description>The St. Louis Rams found their competitiveness, but they still haven&#39;t found a way to score touchdowns.</description>
</item>                   <item>
    <title>Steven Jackson goes missing in late going</title>
    <link>http://www.bnd.com/sports/story/560921.html</link>
    <guid>http://www.bnd.com/sports/story/560921.html</guid>
    <pubDate>Mon, 01 Dec 2008 05:46 CST</pubDate>
    <description>Was he gassed or wasn&#39;t he?</description>
</item>                   <item>
    <title>Top rookie battle goes to Dolphins</title>
    <link>http://www.bnd.com/sports/story/560916.html</link>
    <guid>http://www.bnd.com/sports/story/560916.html</guid>
    <pubDate>Mon, 01 Dec 2008 02:12 CST</pubDate>
    <description>St. Louis Rams defensive end Chris Long gave Miami Dolphins left tackle Jake Long the edge in the head-to-head battle of the top two picks in the 2008 NFL Draft because of the final score of the game.</description>
</item>                   <item>
    <title>Longtime area football coach dies at 81</title>
    <link>http://www.bnd.com/sports/story/560909.html</link>
    <guid>http://www.bnd.com/sports/story/560909.html</guid>
    <pubDate>Mon, 01 Dec 2008 05:38 CST</pubDate>
    <description>Veteran high school football coach Lloyd Dunne, the former head coach at Collinsville and a longtime assistant at Assumption, East St. Louis Lincoln and Edwardsville, died Friday of emphysema. He was 81.</description>
</item>                   <item>
    <title>Tkachuk reaches milestone in victory</title>
    <link>http://www.bnd.com/sports/story/560881.html</link>
    <guid>http://www.bnd.com/sports/story/560881.html</guid>
    <pubDate>Mon, 01 Dec 2008 02:07 CST</pubDate>
    <description>The St. Louis Blues celebrated Keith Tkachuk&#39;s milestone goal, then went on to win a rare road game.</description>
</item>                   <item>
    <title>Missouri gets past Oral Roberts</title>
    <link>http://www.bnd.com/sports/story/560912.html</link>
    <guid>http://www.bnd.com/sports/story/560912.html</guid>
    <pubDate>Mon, 01 Dec 2008 02:12 CST</pubDate>
    <description>Forward Leo Lyons scored 26 points and grabbed eight rebounds Sunday as Missouri beat Oral Roberts 92-83.</description>
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